Trauma-informed printables and planners designed to help you rebuild your life with clarity, balance and calm.
Recovery & Healing (Trauma + Addiction)
Trauma-informed and addiction-aware tools to support emotional recovery, relapse prevention, and rebuilding...
Youth & Families
Gentle wellness and emotional growth tools created for children, teens, and parents...
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Daily Stability Tools
Planners and self-care trackers to help you stay grounded, structured, and calm...
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Mindset & Growth
Journals and guided exercises to build self-worth, motivation, and long-term emotional resilience.
© 2025 Elarah & Co Gentle wellness tools for growth & recovery.
Trauma-informed, inclusive & created with care.
For guided support only. Not a replacement for therapy.